THAI YOGA MASSAGE
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Thai Yoga Massage is a deeply healing and balancing treatment and the best ‘Relax, Rebalance and Renew’ gift for yourself or your loved ones.
It is often described as ‘a practical application of Loving-Kindness’ because it is deeply nourishing and healing.
It is fondly called ‘yoga for the lazy’ because it’s a combination of passive yoga stretches and working on energy lines and pressure points throughout the whole body.
It is done on a firm futon on a floor and traditionally lasts 2 hours.
Thai Yoga Massage and Bodywork has great therapeutic benefits for:
- back pain
- shoulder and neck tension
- reducing stiffness in the body
- when unable to relax even though feeling tired
- improves breathing
- improves posture
- helping with digestive disorders by switching off ‘stress response’ in the body
- feelings of tension, exhaustion and overwhelm
- headaches
- joint pain
- menstruation/hormonal problems
- insomnia and sleep issues
- conditions linked to the levels of stress of our modern lifestyle
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Key points to know about Thai Yoga Massage and Bodywork:
- it is done on a firm futon on a floor
- client needs to wear light and comfortable clothes, just like to a yoga class or a gym
- practitioner uses their thumbs, palm of hands, elbows, knees and feet during the treatment
- the pressure is adjusted to client’s needs as discussed during initial assessment
- the treatment is a combination of acupressure and assisted yoga stretches
- we start with feet and finish with neck, head and face massage
- electric blanket is used to add relaxation and comfort (during the colder months)
- a beanbag can be used to provide more comfort for pregnant women and those needing more support due to physical conditions
- a unique blends of organic essential oils or Almond oil are used for hands and face massage
- all you as a client need to do is to relax and let go – the whole work is done by me – and will leave you feeling re-balanced, deeply nourished and renewed.
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When you purchase a treatment package – it will be tailored and a home practice of somatic movement will be given to help you continue your healing between your treatments.
You can purchase treatments individually for 2-hour or 1-hr, or your can a purchase package of 3 treatments with a discount.
Up to 15 minutes of your treatment time is allocated for consultation, feedback and rebooking.
On your first appointment we will need to complete a general health questionnaire. If you wish to email me in advance with your particular health considerations and treatment goals I am happy to send you a health questionnaire and begin your case file during my allocated office hours so that we can maximise your treatment time.
A postural assessment is given in the first session, especially if you are experiencing pain and a lot of discomfort.
You can cancel or reschedule your appointment with 24 hour advance notice. If you cancel your appointment within 24 hours you will be invoiced for the full treatment.
Gift vouchers are available.
Appointments available weekdays, evenings and weekends.
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HOW TO BOOK
You can book your appointment via phone or email. You will need to pay in full at the time of booking if you are a new client. Please note you will be liable for full payment if you cancel your appointment with less than 24hr notice.
Contact me on: 07543973841, via email: anetaiyoga@gmail.com
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INDIVIDUAL TREATMENT PRICES:
2-hour treatment – £80
1-hour treatment – £50
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TREATMENT PACKAGES:
Buy 3 x 2-hour treatments and get discount – £230 – You can purchase it HERE
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You do not need Paypal account as you can choose to pay with Debit Card.
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