Thrive with Embodied Wisdom

Trauma-informed Yoga Somatic Teacher and Coach + Thriving Business Mentor

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3 of my favourite practices for safe embodiment

♥ Here are 3 of my favourite short practices to help you feel grounded and stable in an embodied way. Enjoy!

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This entry was posted in Body Wisdom Coaching, Develop Self-Care, Embodied Mindful Yoga, Wellness Coaching and tagged daily practice, Embodiment, loving-kindness, mindfulness, Self-care, Wellness Coaching, wisdom, yoga on 7th May 2020 by Aneta Idczak.

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