Day 31 – Flexibility is a key to living a happy life ♥

Day 30 – The connection between rest and creativity + inspiration ♥

Day 29 – Connecting with your Sankalpa will help you connect deeply to Life ♥

Day 28 – Having Sankalpa helps us to choose wisely ♥

Day 27 – Loving-kindness helps you connect with self and others in a much deeper way ♥

Day 26 – I don’t use music when doing my practice. How about you? ♥

Day 25 – Beginners mind allows you to meet yourself as you are during each practice ♥
I said 26th – hahahahaha… 😉 

Day 24 – Sitting with our experience allows it to shift naturally ♥

Day 23 – To connect with your inner wisdom you need to honour your natural rhythms of high or low ♥

Day 22 – Rest has profound affect on our wellbeing ♥