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Day 53 – How busy-ness can show in our daily practice and our lives ♥
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Yoga Wellness Coaching – What is Body Wisdom and why it’s important to listen to it ♥
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Day 44 – Listening to our inner wisdom – Body Wisdom – can have a profound effect on how we live our lives ♥
Today my Body Wisdom is very clear – need more time in quiet to connect deeper, to re-focus, to self-nourish. And so I’m listening to that wisdom.