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Day 48 – Ae you still doing your daily practice? 😉 ♥
Tag Archives: loving-kindness
Wisdom of Daily Practice 2018 – Day 47 – 16/02/2018
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Day 47 – Respond to your body’s needs rather than demand that it does what we used to be able to do before
Wisdom of Daily Practice 2018 – Day 46 – 15/02/2018
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Day 46 – To see change in your body takes time and commitment ♥
Wisdom of Daily Practice 2018 – Day 44 – 13/02/2018
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Day 44 – Listening to our inner wisdom – Body Wisdom – can have a profound effect on how we live our lives ♥
Today my Body Wisdom is very clear – need more time in quiet to connect deeper, to re-focus, to self-nourish. And so I’m listening to that wisdom.
Here is the video from last week FB Live on Thursday with focus on connecting with Body Wisdom.
Enjoy! 🙂
Wisdom of Daily Practice 2018 – Day 43 – 12/02/2018
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Day 43 – You can only connect with your yourself if you create space for it ♥
Wisdom of Daily Practice 2018 – Day 42 – 11/02/2018
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Day 42 – Enjoy your Sunday! ♥
I’m taking time out today to rest. Going for a walk with my partner and grabbing some nice brunch.
What are you going to do today to nurture your body, mind, emotions and soul?
Wishing you a restful and fun day!
Wisdom of Daily Practice 2018 – Day 41 – 10/02/2018
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Day 41 – Connecting with our Inner Wisdom brings a lot of clarity and connection within ♥
Wisdom of Daily Practice 2018 – Day 38 – 7/02/2018
Day 38 – You can practice yoga at any time, whatever your body, emotions or mind state – because yoga is so much more than just a physical practice ♥
Wisdom of Daily Practice 2018 – Day 37 – 6/02/2018
Day 37 – 6/01/2018 – Wellness Coaching – Focusing on self-care: Sleep ♥
Today I am sharing with you again a video I recorded last week about the importance of sleep.
I have a cold and have been sleeping a lot today! And I certainly don’t feel like doing a live recording 
Hope you are having a good day and getting on with your practice.
What do you think?
Do you agree? or disagree?
Namaste
Aneta xx
Wisdom of Daily Practice 2018 – Day 36 – 5/02/2018
Day 36 – It’s important to rest when you’re ill ♥